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From For You, open Mood Tools. Let's save
one fictional

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entry for Daniel and verify it in the app's history.

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Choose a mood from one to ten. For

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our everyday example, Daniel is at five, labeled
Okay.

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Selecting a rating also reveals more specific
mood labels. Quick

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Actions offers other ways to continue, such as
meditation, coaching or

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journaling. We'll keep this example to one saved
mood entry.

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Scroll down to see influences such as work,
relationships and sleep, plus

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optional sliders and activity choices. Add only
the context relevant to your entry.

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In the optional note, Daniel says a busy
workday left him tired and he's looking forward

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to a quiet tea break with Emma. Check the note
and review the privacy setting before saving.

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Save and Add lets you continue with another
entry. We choose Save and

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Exit for this example. The current build keeps
this screen open after saving.

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Zealel offers an optional Save to Memories
prompt. We choose

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Not Now, so we don't create an extra memory.

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Tap the calendar-shaped Activities control at
the top right to check the result. Activity History

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now contains Mood, five out of ten, with our
fictional note. The entry has saved.

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Use the Moods, Journals or Meditation filters to
browse entries. Close the

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panel, then use the back arrow to return to For
You.